Sonas Yoga Celbridge
Find your daily moment of Joy
Sonas, the Irish word for Joy
Find your daily moment of joy at Sonas Yoga, your sanctuary of tranquility and well-being, nestled in the heart of Celbridge village. We are dedicated to providing exceptional yoga classes that nurture both mind and body.
At Sonas Yoga, we believe in the power of yoga to transform lives. Our teachers are passionate about sharing their knowledge and guiding you to your own yoga practice. Whether you are a beginner or an experienced yogi, our classes are designed to cater to all levels of expertise.
Immerse yourself in our serene and welcoming studio, where you can escape the chaos of everyday life and find solace in the practice of yoga. From dynamic Vinyasa Flow, Hot Yoga, and Hatha practices to more gentle Restorative, Chair Yoga, and Yoga Nidra sessions, we offer a variety of classes, for all levels, that can be tailored to suit your needs and goals.
Upcoming News & Events
Ashtanga Primary Series
4-week course: Mondays 8:15pm
30 March to 27 April (no class 06/04)
Join Denisse to explore this challenging style of yoga. Deepen your knowledge of asana, build strength and resilience, and enhance your flexibility and stamina.
Suitable for yogis with an intermediate to advanced level of practice.
Click here to reserve your space
4-week course: €60 per person
Sunrise Hatha Flow
Fridays, 6:15am
returning on 20 March
Our early morning Hatha Flow classes will return to the schedule on Friday 20 March. Join Denisse to greet the sunrise on Friday mornings at 6:15am
New Booking System
Now available
We're very excited to be partnering with BrightCore, an Irish start-up company, as they launch their new studio management software and members' app. Please be patient with us as we transition onto our new booking platform.
You can download the app for free and register as a member for Sonas Yoga. You'll be able to book and pay for classes, buy and use class passes, or take up one of our new monthly subscription options directly from the app.
Don't hesitate to get in touch with us if you are unsure or need to clarify anything.
Please note that the previous system has been discontinued. You will no longer be able to book classes through the old links.
Workshop Towards Splits
Saturday 11 April, 12-2pm
Join Kellie for this special 4-week short course, working towards the Splits. Explore hip mobility, lengthen your legs, strengthen your core, and build resilience through your spine. Whether you're miles away, or nearly there, this focused series will target your body to get you closer to the ground in your Splits.
Workshop only: €45
Sound Bath & Yoga Nidra
Friday, 24 April, 7-9pm
Join Peter & Sinéad as they share their special blend of restorative guided mediation and deep healing sound therapy.
€45 per person
Hot Pilates is back!
Saturday 18 April, 12-1pm
We'll be running a limited series of Pop-Up Hot Pilates classes throughout the Spring. Fire up your core and join Veronika 12-1pm on Saturdays: 21 February, 21 March, 18 April
Origins of Yoga
Mondays, 8:15pm, starting 11 May
Explore your yoga practice beyond asana with Ashwini. Join us on a journey through mudra, meditation, pranayama, and philosophy and bring a deeper understanding of this ancient tradition to life on and off your mat. This short course will run on Mondays at 8:15pm for 4 weeks, from 11 May to 8 June (no class on 1 June). €60 per person
Click here to book (select 'Origins of Yoga' from the Courses menu)