Upcoming Events
Sunrise Hatha Flow
Fridays, 6:15am
Returning on 20 March
Our early morning Hatha Flow classes will start back on Friday 20 March. Join Denisse to greet the sunrise at 6:15AM on Friday mornings.
Ashtanga Primary Series
Workshop: Sat 28 March, 12-2pm
5-week course: Mondays 8:15pm, 23/03-27/04 (no class 06/04)
Join Denisse as she leads us through a full cycle of the Ashtanga Primary Series. Suitable for yogis with an intermediate to advanced level of practice.
Click here to reserve your space
5-week course: €75 per person
Workshop only: €45 per person
Hot Pilates is back!
Saturday 21 March, 12-1pm
We'll be running a limited series of Pop-Up Hot Pilates classes throughout the Spring. Fire up your core and join Veronika 12-1pm on Saturdays: 21 February, 21 March, 18 April
Sound Bath & Yoga Nidra
Friday 27 March, 7-9pm
Peter & Sinéad are delighted to share their special blend of restorative yoga nidra and deep healing sound therapy.
Click here to reserve your space
€45 per person
More information about Sound Bath & Yoga Nidra evenings available here
Origins of Yoga
Mondays, 8:15pm, starting 11 May
Explore your yoga practice beyond asana with Ashwini. Join us on a journey through mudra, meditation, pranayama, and philosophy and bring a deeper understanding of this ancient tradition to life on and off your mat. This short course will run on Mondays at 8:15pm for 4 weeks, from 11 May to 8 June (no class on 1 June). €60 per person
Click here to book (select 'Origins of Yoga' from the Courses menu)
Spring Renewal Yin Yoga Workshop
Saturday, 21 March, 1:30-3:30pm
As we reach the Vernal Equinox and Spring really starts to open up, join us to celebrate the cycle of renewal in this nurturing Yin workshop, with Veronika. €45 per person.
Working towards Splits
Workshop: Saturday 11 April, 12-2pm
Join Kellie for this 2-hour workshop, working towards the Splits. Explore hip mobility, lengthen your legs, strengthen your core, and build resilience through your spine. Whether you're miles away, or nearly there, this focused series will target your body to get you closer to the ground in your Splits.
€45 per person