Previous Events
Yin Yoga & Journaling workshop
Saturday, 4 October 2025, 12-2pm
As the seasons shift and autumn invites the trees to release their leaves, we too are called to soften, reflect, and let go. Let Veronika guide you through gentle yin yoga poses, calming breathwork, guided meditation and journaling to create space for release and renewal.
No experience needed — simply bring a journal and an open heart
Sound Bath & Yoga Nidra
(usually) Last Friday every month, 7-9pm
A deeply relaxing blend of resonant sound healing and restorative guided meditation.
Join Peter and Sinéad as they take you on a voyage of self-discovery
Spring Retreat, Slí na Bandé
7-9 March 2025
A magical get-away in the wilds of Slí na Bandé, Co Wicklow.. A special weekend of self-care, yoga, meditation, pranayama, chanting, hiking, good food, and great company.
Culture & History Weekend
Brú na Bóinne & Dublin, June 2025
A weekend of cultural and historical exploration. Sinéad brought the group to Brú na Bóinne, visiting Newgrange and Dowth; and to Dublin city visiting the Book of Kells, the GPO Museum, and Kilmainham Gaol. A whistlestop tour of Irish history and a cultural whirlwind around the city.
Burren Retreat 2025
The Burren, June 2025
A week of magic and mystics, poetry and song. Sinéad co-facilitated this week-long retreat at the Burren Yoga Retreat with long-time friend and collaborator, Kim Dastrup. We were honoured to be joined by special guests Nóirín Ní Riain, Míchéal Ó Shuilleabháin, Blackie O'Connell, and Richard Hearns.
The beauty of the Burren and the majesty of the Cliffs of Moher provided a spectacular backdrop for this amazing week of yoga and meditation.
Uisce for Gaza
Sunday, 8 December 2024
We are humbled by your generosity.
Together we raised an incredible €1,500 in aid of Uisce for Gaza - a grassroots humanitarian project, focused on bringing clean, fresh drinking water to people living in Gaza. Your donations have made an enormous difference, raising enough money to provide more that 4 trucks (over 18,000 litres) of water to the most vulnerable and deprived areas of Gaza.
Burren Retreat 2024
June 2024
Sinéad joined international yoga teacher, Kim Dastrup, for a week of poetry, song, and magic in the heart of the Burren.
Red Cross Gaza Appeal
Sunday, 3 December 2023
We are filled with gratitude for the outpouring of support and generosity generated by our Fundraising Day on 3 December. Together, we raised €1,080 for the Irish Red Cross Urgent Appeal for the Humanitarian Crisis in Gaza. Huge thanks to our growing Sonas Yoga Community: whether you joined us in body or in spirit, you helped to make the day feel like a ray of hope. Our raffle winner was Gill Wall - she won the luxury Casmara Infinity limited edition skincare hamper, kindly donated by Susan Fox. Humble thanks to all the teachers who kindly donated their time on the day and shared their practice with so many.
Thailand Yoga Retreat
Koh Samui, March 2023
A two-week adventure in Bangkok and Koh Samui, joining old friends for yoga and fun in the sun