Vinyasa Flow

We offer six Vinyasa Flow classes each week:

• Mondays, 8:15pm (Hot Vinyasa Flow)
• Tuesdays, 8pm (Flow with Intention*)
• Wednesdays, 10am (Stretch & Flex*)
• Wednesdays, 7pm (Beginners)
• Wednesdays, 8:15pm (Improvers)
• Fridays, 7pm (Vinyasa Flow*)

* These are multi-level classes, adaptable for beginners and suitable for more experienced yogis

Our Vinyasa Yoga classes offer a transformative experience that builds strength, enhances flexibility, and develops breath control

This dynamic and flowing yoga practice is suitable for practitioners of all levels. We also offer classes specifically for Beginners and for Improvers, who are seeking to deepen their practice

Personalised adaptations ensure a safe and fulfilling practice, allowing you to unlock your body's full potential. Experience the power of Vinyasa Yoga to quiet the mind, promote mindfulness, and discover a rejuvenating practice that will leave you feeling refreshed and revitalized