Sonas Yoga Celbridge
Find your daily moment of Joy
Sonas, the Irish word for Joy
Find your daily moment of joy at Sonas Yoga, your sanctuary of tranquility and well-being, nestled in the heart of Celbridge village. We are dedicated to providing exceptional yoga classes that nurture both mind and body.
At Sonas Yoga, we believe in the power of yoga to transform lives. Our teachers are passionate about sharing their knowledge and guiding you to your own yoga practice. Whether you are a beginner or an experienced yogi, our classes are designed to cater to all levels of expertise.
Immerse yourself in our serene and welcoming studio, where you can escape the chaos of everyday life and find solace in the practice of yoga. From dynamic Vinyasa Flow, Hot Yoga, and Hatha practices to more gentle Restorative, Chair Yoga, and Yoga Nidra sessions, we offer a variety of classes, for all levels, that can be tailored to suit your needs and goals.
Upcoming News & Events
Welcome, Laura
New Teacher & Class Alert!
We are so pleased to welcome almost qualified teacher Laura West to the Sonas team. Many of you will recognise Laura as a regular at the studio and we are delighted to be part of Laura's yoga journey.
Laura will teach Embodied Yoga Flow on Tuesdays at 8pm, starting 19 May. You can join a seven-week course for the special introductory rate of €70, or drop-in for the reduced rate of €12 per class. Click here to book (or select 'Embodied Yoga Flow' from the Courses menu to book the full 7-week series)
Origins of Yoga
Mondays, 8:15pm, starting 11 May
Explore your yoga practice beyond asana with Ashwini. Join us on a journey through mudra, meditation, pranayama, and philosophy and bring a deeper understanding of this ancient tradition to life on and off your mat. This short course will run on Mondays at 8:15pm for 4 weeks, from 11 May to 8 June (no class on 1 June). €60 per person
Click here to book (or select 'Origins of Yoga' from the Courses menu to book the full 4-week series)
Sound Bath & Yoga Nidra
Friday, 22 May, 7-9pm
Join Peter & Sinéad as they share their special blend of restorative guided mediation and deep healing sound therapy.
€45 per person
Hot Pilates is back!
Saturday 23 May, 12-1pm
We'll be running a limited series of Pop-Up Hot Pilates classes throughout the Spring. Fire up your core and join Veronika 12-1pm on Saturday 23 May